by Bevann Schultz | Apr 28, 2021 | Health and Wellness
We all are busy – that is a given. But what if you took just 5 minutes a day to do 5 things that would make you healthier and happier? It’s not a huge time commitment and your body will thank you exponentially. Give it a try – you have everything to gain!...
by Bevann Schultz | Apr 28, 2021 | Health and Wellness
Self Care is not selfish. You cannot serve from an empty vessel. -Via ( The Minds Journal) You’ve seen these people many times: The Mom with multiple children pulling at her, a baby in her arms, with the look of someone who hasn’t slept through the night in years, let...
by Bevann Schultz | Apr 27, 2021 | Health and Wellness
In a world where Health Care actually means trying to manage a Health Crisis, more people than ever are searching for a professional to help them personally navigate their health and nutrition needs. Because most doctors and Health Care workers are overwhelmed from...
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